THE BULKING BLUEPRINT
The Ultimate guide to muscle gain
An 8 Week Plan For Males To Build A Solid Foundation of Muscle
- Get Strong, Get Big
- 8-Week Full Body Schedule
- Personalised Nutrition Strategy
- Example Meal Plan For Muscle Gain
- & Much More
“No more myths about bulking. Absolutely anybody can gain muscle with the right strategy.”
Adam Collard
Creator Of The Bulking Blueprint
Adam Collard
"This is the same plan I use every year to cut before summer."
Harry Smith
"I've been going to the gym for years without any real progress until I used the Bulking Blueprint and finally gained the muscle I wanted."
Dan Pybus
"My physique has changed drastically in the past 12 weeks. Adam makes nutrition for bulking easy to follow."
Matthew Andrew
"My strength gains have gone up massively since starting the Bulking Blueprint. It's been life-changing."
I'VE TESTED THIS GUIDE ON MALE CLIENTS OF ALL BODY TYPES. IT WORKS.
your Dream body made simple
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THE BULKING Blueprint
Downloadable E-book
$
47
One off payment
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Build Muscle Mass & Strength FAST
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8-Week Full Body Schedule
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Personalised Nutrition Strategy
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Example Meal Plan for Fat Loss