FREE 7 Day January Challenge
WITH ADAM COLLARD
A Crash Course In Shredding Body Fat, Sculpting Lean Muscle, & Feeling Incredible Every Day
(Even if you have little or no gym experience)
The challenge starts Monday, 2 January but get instant access to me in the support group when you sign up now.
Are you tired of just guessing what workouts to do at the gym?
...Or maybe the thought of going to the gym at all sounds like complete hell.
If that's how you feel, then I honestly don't blame you.
Most people overcomplicate the hell out of fitness and nutrition when the truth is there are only about 5 essential things you really need to know in order to get results, have fun, and transform for good.
Once you understand these
5 Core Essentials of fitness, you will...
1.
Be able to go to the gym confidently knowing EXACTLY what workouts to do get maximum results in minimum time.
2.
Understand the basic fundamentals of nutrition so that you can get results without having to give up all the foods you you love.
3.
Most importantly, master the inner mental game so that you ENJOY this process and your transformation becomes a breeze.
Here's what you get in
the free 7 day january challenge
- 7 Days of Full Body Workouts
- Daily Walkthrough Videos & Exercise Tutorials by Me
- Full 7 Day Access To Speak To ME and My Team For Support
- Accountability With Check-Ins Through The Week
- FULL Access to Our Facebook Group Where I Will Give You Daily Tips
- Full 7 Day Access to My App Where You Can Track Your Progress
During my 8 years as a PT along with guiding 1000+ transformations through my online plans, I've seen it all.
Now it's your turn to learn the absolute best of everything I know to be true about fitness, nutrition, & mindset in order to change your life for good.
The challenge starts Monday, 2 January but get instant access to me in the support group when you sign up now.
in Dublin