Adam Collard Fitness

Training programmes

Male HOME GUIDES

Upgrade Your Mind, Transform your Body, and Look the Best you’ve ever Looked.

Choose The Right Plan For You

choose your path

25 blueprint

25 Day, 25 Workouts, 25% Proceeds to NHS Charities

  • 25 Unique Full-Body Training Sessions
  • Only 25 Minutes a Day
  • NO Equipment Required Whatsoever
  • The Ultimate Plan to Get/Stay Fit With Your Own Bodyweight
new

MALE MUSCLE
HOME WORKOUT
BLUEPRINT


Fitness App

  • Build Muscle Mass & Strength FAST
  • 8-Week Full Body Schedule
  • MyFitnessPal Integration
  • Video Demonstrations
  • & Much More
NEW

Nutrition Guide

12 weeks plan

  • The Ultimate Guide to Nutrition
  • Calories & Macros Explained
  • Personalised Nutrition Strategy
  • Sample Meal Plans
  • & Much More

Not sure?

Check my gym guides instead.

specific training tailored for you

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