Adam Collard Fitness

THE BULKING BLUEPRINT

The Ultimate guide to muscle gain

For Males Who Need To Build A Solid Foundation of Muscle

“No more myths about bulking. Absolutely anybody can gain muscle with the right strategy.”

Adam Collard
Creator Of The Bulking Blueprint

Adam Collard

"This is the same plan I use every year to cut before summer."

Harry Smith

"I've been going to the gym for years without any real progress until I used the Bulking Blueprint and finally gained the muscle I wanted."

Dan Pybus

"My physique has changed drastically in the past 12 weeks. Adam makes nutrition for bulking easy to follow."

Matthew Andrew

"My strength gains have gone up massively since starting the Bulking Blueprint. It's been life-changing."

I'VE TESTED THIS GUIDE ON MALE CLIENTS OF ALL BODY TYPES. IT WORKS.

your Dream body made simple

START YOUR 7 DAY FREE TRIAL​

The Bulking Blueprint


Fitness App
  • Get Strong, Get Big FAST
  • A New Specialised Programme Every 4 Weeks
  • Video Demonstrations
  • Personalised Nutrition Strategy
  • 24/7 Chat Support
  • MyFitnessPal Integration
  • Example Meal Plan For Muscle Gain
  • & Much More

specific training tailored for you

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