THE ATHLETE BLUEPRINT
Move better, look better
An 8-week plan based on functional fitness so you can look better.
Creator Of The Athlete Blueprint
I'VE TESTED THIS GUIDE ON MALE CLIENTS OF ALL BODY TYPES. IT WORKS.
e-book or our brand new App?
To get started with the Athlete Blueprint, you have two options: A downloadable e-book for the 8 week plan or our brand new app that gives you new workouts year round and a host of other benefits to make your fitness journey as easy as possible.
Here's what you get with the app...
your body made simple
Athlete BlueprintDownloadable E-book
One off payment
Get stronger, Move Better
8 week full body training schedule
Personalised Nutrition Strategy
Example Meal Plan