THE BULKING BLUEPRINT
The Ultimate guide to muscle gain
A 12-week plan focused exclusively on building lean muscle effectively. This is the plan I do every single winter to put on muscle.
Creator Of The Bulking Blueprint
I'VE TESTED THIS GUIDE ON MALE CLIENTS OF ALL BODY TYPES. IT WORKS.
e-book or our brand new App?
To get started with the Bulking Blueprint, you have two options: A downloadable e-book for the 8 week plan or our brand new app that gives you new workouts year round and a host of other benefits to make your fitness journey as easy as possible.
Here's what you get with the app...
your body made simple
Bulking BlueprintDownloadable E-book
One off payment
Build muscle mass & Strength FAST
12-Week Full Body Schedule
Personalised Nutrition Strategy
Example Meal Plan For Muscle Gain